Bringing the Library to You: Mental health
There is a lot of information on the Mental Health and Wellbeing website which may help you in times of need.
The Mental Health and Wellbeing team provide support relating to students mental health and wellbeing by telephone appointments.
Students can contact the team with queries or advise about support summaries via email SA.wellbeing@bcu.ac.uk (email staffed Monday to Friday 9am to 5pm) or call 0121 331 5188 (student emergencies only).
Every Mind Matters
We all need good mental health and wellbeing – it's essential to living happy and healthy lives, and can help us sleep better, feel better, do the things we want to do and have more positive relationships. It can also help us deal with difficult times in the future."
(Every Mind Matters, NHS)
Your Mind Plan - Answer five questions in this interactive quiz to get top tips and advice for you.